August 9, 2021
Rose wanting this day to be other than the last several, so I began by going to the Y, where masks abound again. Did a good weights routine, and then joined the low-impact aerobics. My guess it’s five years since I did any kind of aerobics. My breath held; I was not breathless even once, and but for twinges in my knee when twisting was involved, I was back to my former glory.
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