November 11, 2025

I’d been lamenting how my balance is compromised and my legs don’t work right, when, scrolling through the Internet, I discovered videos generally titled, “Restoring Balance for Seniors.” A query asked and answered. I’ve sampled the suggested exercises and feel better already, though, because of the extreme cold, I haven’t put my gait to the test in the open. I should have thought of exercise, but did not. 

Yesterday’s snow stuck, and is not likely to melt today. AVLGMC planning session cancelled in a moment of swirling inclemency.